Pilates at Trulli
A Boutique Wellness Retreat · Puglia, Italy

Puglia
Awaits

Micele Holiday Houses · June 11–15, 2026

Escape to the heart of southern Italy for five days of Pilates, holistic wellness treatments, farm-to-table dining, and curated cultural experiences — set within beautifully restored traditional Trulli accommodations.

Reserve Your Spot
📍 Location Locorotondo, Puglia Micele Holiday Houses
Tanja and Natasha

Retreat
Overview

Escape to the heart of Puglia for a rejuvenating boutique retreat. Set in the stunning Micele Holiday Houses, our retreat offers a blend of wellness, relaxation, and cultural immersion in one of Italy's most charming regions.

Enjoy Pilates sessions, holistic wellness treatments, farm-to-table dining, and curated local experiences while staying in beautifully restored traditional Trulli accommodations.

Let's do this!

What's Included

Everything You
Need to Unwind

Boutique Stay at Micele Holiday Houses
Daily Pilates & Wellness Sessions
1 Private Pilates Assessment (20 min)
1 Wellness Treatment — Osteopath, Ayurveda, or Cupping
Daily Breakfast + 2 Group Dinners
Sunset Meditation & Sound Healing
Beach Meditation & Excursions
Interactive Farm & Michelin-Star Cooking Experience
Guided Hike & Ashram Visit
Free Time for Relaxation & Exploration
Airport Transportation
Access to Spa Amenities, Emotional Shower & Pool
Not included — booked separately: Flights · Additional meals outside those listed · Personal expenses · Extra treatments · Travel insurance
Breakfast spread Fresh figs by the pool Pool at night
Day by Day

The Itinerary

Thursday
June 11
5:00 PMWelcome Aperitivo & Property TourIncluded
7:30 PMHomemade Pizza Meet & GreetIncluded
Friday
June 12
10:00 AMPilates Sunrise Flow
11:00 AMBreakfastIncluded
AfternoonFarmers Market VisitOptional
3:00 PMHoney Making ClassOptional
6:30 PMBeach Meditation
8:00 PMGroup Dinner in OstuniNot included
Saturday
June 13
9:00 AMPower Pilates
10:00 AMBreakfastIncluded
11:00 AMExcursion: Polignano a Mare & Monopoli Beach
6:30 PMFarm-to-Table Cooking Class with Chef Giuseppe & Katarina
Sunday
June 14
9:00 AMBreakfastIncluded
10:00 AMMorning Hike & Ashram Visit
6:00 PMSunset Pilates Flow
7:00 PMBonfire — New Moon Ritual
7:30 PMFloating Pool Meditation & Sound Healing Under the Stars
Monday
June 15
9:00 AMPilates Sunrise Flow
11:00 AMFarewell Brunch with Michelin Star ChefsIncluded

Disclaimer: Some events may be subject to change. All spa treatments & Pilates assessments scheduled during free time.

Your Guides

Meet the Team

Tanja and Natasha

Your hosts Tanja and Natasha have carefully curated every detail of this retreat — from the stunning Trulli accommodations at Micele Holiday Houses to the Michelin-star culinary experiences and daily Pilates sessions.


Together they bring local expertise, world-class wellness knowledge, and a deep passion for creating transformative travel experiences in one of Italy's most beautiful regions.

Tanja
Host & Local Guide
Tanja Tomicic
A current Puglia local and passionate host, Tanja brings her deep knowledge of the region, local culture, and hospitality to create an unforgettable experience.
Natasha
Pilates & Wellness Lead
Natasha Stokes-Nair
NCPT-certified Pilates teacher, sound healing and guided meditation certified. Natasha blends movement, mindfulness, and breathwork into a holistic experience.
Mariagrazia
Osteopath & Cupping Specialist
Mariagrazia
A skilled osteopath with a deep understanding of the body's mechanics and healing techniques to help guests restore balance and mobility.
Giuseppe
Michelin-Star Chef
Giuseppe Micele
A Michelin-star chef who curates exquisite farm-to-table culinary experiences, bringing the flavors of Puglia to life through interactive cooking sessions.
The Region

About the Destination

Polignano a Mare
Polignano a Mare
03
Locorotondo
A charming town with winding streets, whitewashed homes, and breathtaking views of the Itria Valley.
04
Monopoli
A historic seaside town with a beautiful harbor, sandy beaches, and authentic Italian charm.
05
Ostuni
Known as "La Città Bianca," Ostuni is a stunning hilltop town with panoramic views of the Adriatic Sea.
Group toast
Group Dinners
Cooking class
Cooking Class
Farm
Farm Visit
Wellness
Daily Wellness
Mini pony
Farm Animals
Chefs
The Chefs
Trullo
Trulli Accommodation
Courtyard
The Property
Pricing & Booking

Secure Your Place
in Puglia

$2,500
Per Person · Shared Accommodations
DatesJune 11–15, 2026
LocationLocorotondo, Puglia
Capacity6–8 Guests
AirportsBari (BRI) · Brindisi (BDS)

Guests traveling together will be placed in the same room. Solo travelers will be thoughtfully paired with a like-minded guest.

Reserve Your Spot
ritiratipuglia@gmail.com @ritirati_puglia

Get in Touch